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ew College of Florida held its first board meeting since former Florida Education Commission Richard Corcoran was voted in as the interim president as part of a statewide overhaul at the Liberal Arts College. I was there for his first public words in his new role and the board s first actions under his leadership, which included abolishing the school s diversity office.Hours before the 1 p.m. board of trustee meeting began at the New College in Sarasota, the tension in the air on campus was thick, emotions were high, and there was extra security on hand at the front door, checking bags and conducting
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security-wand checks. For former Florida Education boss Richard Corcoran, it marked his second day on the job.The day began with hundreds of students gathered outside the conference center before the meeting and dozens who spoke publicly during the meeting.
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They protested his hiring as interim president of the college, the nearly $700K salary that came with it, and the school s new board of trustees 鈥?most of whom were appointed by Governor Desantis 鈥?in what students, parents, and staff who spoke publicly described as a hostile conservative take-over. One parent, Tracy Fero, says, I didn t think as a taxpayer and business owner in Florida that I would ever be dismissed by so many arrogant, white male control folks, and here we are. When it was time for interim president Richard Corcoran to speak, he kept his words brief and started by thanking Governor Ron DeSantis. He th Ftfm Hocus Pocus 2 coming to Disney+ in September: Reports
Working in the grocery industry for more than 40 years, Mike Miranda knows the power of produce. For the older people like myself, it is crucial that we eat more fruits and vegetables to have that strong heart and the energy that we all need, said Miranda. Miranda is a produce manager at Leevers Locavore, a 100% employee-owned grocery store in Denver, Colorado.While Mirandas familys diet is about 70% fruits and vegetables, health experts say most Americans arent eating nearly enough. Everybody should be aiming to get five servings of fruits and vegetables per day, said Dr. Anne Thorndike, MD, with Harvard Medical School and Mass
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achusetts General Hospital.She says new researchfrom the American Heart Association shows eating two servings of fruit and t
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hree serving
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s of vegetables per day helped people live longer and healthier lives, while also lowering the risk of several chronic diseases. The benefits, however, only happen if this diet is done consistently. I think thats the trick. This is something you need to do every day, Thorndike said. Its not something you do once a week. Thorndike says while fresh, frozen and canned produce all have the similar health benefits, all varieties dont have the same nutritional value. Starchy fruits and vegetables do not confer the same benefit, she said. When I say starchy fruits and vegetables, I mean corn, peas and white potatoes. Some of the best produce to eat are green leafy vegetables and citrus fruits, especially if eaten whole,